Let’s create and design a routine that will have you energized and thriving.
These sessions are designed to help high-level individuals suffering from bottlenecks or sore spots in their current routine. In our discussions we will explore what’s preventing you from improving your situation and empower you to overcome challenges, allowing you to create and design small yet powerful routines that lead to big, sustainable changes.
Ideal for anyone who:
Is embarking on a new stage or opportunity in their life.
Struggles to maximize their time or efficiency in their personal or professional life.
Is tired of juggling too many things and “dropping the ball” in one or more important areas of their life.
Wants to feel a greater sense of purpose as their go about their day.
Struggles to protect their time or reserve time for important things that would improve their life.
In this session you will receive:
1 (60) minute one-on-one coaching session
Personalized, written strategies, information, exercises and recommendations for designing and creating routines throughout your day that help you build momentum so you can conquer life with energy and confidence.
Cost:
$250 - Initial session for first time clients; or
$120 - Follow-up session for existing clients. Ideal for individuals that desire on-going support. includes (1) 60 minute coaching session to assess progress, address new concerns and make necessary adjustments following each session. After each session you will be provided with recommendations, strategies, exercises and other additional resources if needed, to help you level-up your efforts and overcome challenges you may be experiencing.
If follow-up sessions are not maintained, and 12 months have passed since our last session, an initial session is required.