Bits Of Wellness

Based in Sydney, Australia, Foundry is a blog by Rebecca Thao. Her posts explore modern architecture through photos and quotes by influential architects, engineers, and artists.

All tagged food journal

My plant-based whole food pregnancy: what I ate during my first trimester

Sep 18

Sep 18 My plant-based whole food pregnancy: what I ate during my first trimester

Health, Tips, Baby

How a week of food journaling helped me breakthrough years of health and diet-related woes

Jul 4

Jul 4 How a week of food journaling helped me breakthrough years of health and diet-related woes

Self Improvement