Bits Of Wellness

Based in Sydney, Australia, Foundry is a blog by Rebecca Thao. Her posts explore modern architecture through photos and quotes by influential architects, engineers, and artists.

All tagged fourth trimester

Recovery, fitness and other uncomfortable truths about my post-baby body

Oct 22

Oct 22 Recovery, fitness and other uncomfortable truths about my post-baby body

Why I chose a postpartum doula over a birth doula, and how to choose the right fit for you

Oct 1

Oct 1 Why I chose a postpartum doula over a birth doula, and how to choose the right fit for you