Bits Of Wellness

Based in Sydney, Australia, Foundry is a blog by Rebecca Thao. Her posts explore modern architecture through photos and quotes by influential architects, engineers, and artists.

All tagged postpartum

My second son's birth story

Aug 28

Aug 28 My second son's birth story

Recovery, fitness and other uncomfortable truths about my post-baby body

Oct 22

Oct 22 Recovery, fitness and other uncomfortable truths about my post-baby body

Why I chose a postpartum doula over a birth doula, and how to choose the right fit for you

Oct 1

Oct 1 Why I chose a postpartum doula over a birth doula, and how to choose the right fit for you

Why I lost my milk supply when I never had a single problem nursing my 10 week old baby

Sep 5

Sep 5 Why I lost my milk supply when I never had a single problem nursing my 10 week old baby

Need to boost your milk supply? Try these quick and easy lacation energy balls.

Aug 5

Aug 5 Need to boost your milk supply? Try these quick and easy lacation energy balls.

Baby, Oil-free, Gluten-free, Recipes

Aug 3

Aug 3 My birth story