Bits Of Wellness

Based in Sydney, Australia, Foundry is a blog by Rebecca Thao. Her posts explore modern architecture through photos and quotes by influential architects, engineers, and artists.

All tagged gut health

My take on Ayurvedic stewed apples - a go-to autumn breakfast

Sep 22

Sep 22 My take on Ayurvedic stewed apples - a go-to autumn breakfast

Recipes, Nut-free, Gluten-free, Mains, Breakfast, Grain-free, Snacks, Sugar-free

Nutrients, vitamins and minerals to help aid every skin condition

Jun 24

Jun 24 Nutrients, vitamins and minerals to help aid every skin condition

Health, Tips, Skin Care, Self Improvement