Bits Of Wellness

Based in Sydney, Australia, Foundry is a blog by Rebecca Thao. Her posts explore modern architecture through photos and quotes by influential architects, engineers, and artists.

All tagged leaky gut

Five books that will totally change how you look at diet, wellness and health

Oct 1

Oct 1 Five books that will totally change how you look at diet, wellness and health

Health, Tips, Self Improvement

6 ways to clean up your plate, improve your health and take back your life!

Sep 25

Sep 25 6 ways to clean up your plate, improve your health and take back your life!

Health, Tips, Self Improvement

How chronic stress compromised my digestive health (+ a recipe for my no fuss, gut-restorative breakfast bowl)

Nov 3

Nov 3 How chronic stress compromised my digestive health (+ a recipe for my no fuss, gut-restorative breakfast bowl)

Self Improvement, Health, Breakfast

Bone broth, meet 'The Healer' - your mineral rich and nutrient dense vegan alternative

Jun 13

Jun 13 Bone broth, meet 'The Healer' - your mineral rich and nutrient dense vegan alternative

Grain-free, Gluten-free, Sugar-free, Nut-free, Oil-free, Soups and Stews