Bits Of Wellness

Based in Sydney, Australia, Foundry is a blog by Rebecca Thao. Her posts explore modern architecture through photos and quotes by influential architects, engineers, and artists.

All in Salads

Greek marinated tofu feta cheese

Oct 1

Oct 1 Greek marinated tofu feta cheese

Gluten-free, Recipes, Grain-free, Nut-free, Salads, Oil-free, Sauces and Dressings, Sugar-free

No fry, crispy chickpeas (to snack on or add to your favorite salads)

Sep 23

Sep 23 No fry, crispy chickpeas (to snack on or add to your favorite salads)

Gluten-free, Recipes, Grain-free, Nut-free, Snacks, Salads

Warm citrus and herb roasted vegetable bowl

Aug 25

Aug 25 Warm citrus and herb roasted vegetable bowl

Gluten-free, Recipes, Sugar-free, Mains, Nut-free, Salads

Mediterranean chopped salad

Aug 19

Aug 19 Mediterranean chopped salad

Gluten-free, Recipes, Oil-free, Sugar-free, Mains, Grain-free, Nut-free, Salads

Light and flavorful shaved artichoke and arugula salad

Jul 23

Jul 23 Light and flavorful shaved artichoke and arugula salad

Gluten-free, Recipes, Oil-free, Sugar-free, Mains, Salads

Loaded Mexican chopped protein salad

Jun 10

Jun 10 Loaded Mexican chopped protein salad

Gluten-free, Recipes, Oil-free, Sugar-free, Mains, Salads

Chopped Thai salad with creamy peanut dressing

May 12

May 12 Chopped Thai salad with creamy peanut dressing

Gluten-free, Recipes, Salads, Oil-free, Sauces and Dressings

Loaded chickpea tuna-less salad that tastes just like the real thing

Apr 23

Apr 23 Loaded chickpea tuna-less salad that tastes just like the real thing

Gluten-free, Nut-free, Sugar-free, Grain-free, Recipes, Salads, Oil-free, Mains

The disease fighting, beauty enhancing superfood salad topper I can't get enough of lately

Sep 10

Sep 10 The disease fighting, beauty enhancing superfood salad topper I can't get enough of lately

Grain-free, Oil-free, Nut-free, Sugar-free, Recipes, Salads

Easy, creamy and oil free lemon dijon dressing

Mar 20

Mar 20 Easy, creamy and oil free lemon dijon dressing

Gluten-free, Grain-free, Sauces and Dressings, Oil-free, Salads

Macrobiotic kale and 'sweet potato pasta' salad

Aug 1

Aug 1 Macrobiotic kale and 'sweet potato pasta' salad

Grain-free, Nut-free, Oil-free, Sugar-free, Recipes, Salads