Bits Of Wellness

Based in Sydney, Australia, Foundry is a blog by Rebecca Thao. Her posts explore modern architecture through photos and quotes by influential architects, engineers, and artists.

All tagged breakfast

quick stove top granola

Nov 12

Nov 12 quick stove top granola

Recipes, Gluten-free, Sugar-free, Mains, Snacks

Easy savory chickpea pancakes

Aug 26

Aug 26 Easy savory chickpea pancakes

Recipes, Sugar-free, Grain-free, Mains, Breakfast, Oil-free, Nut-free

Sweet plant-based mung bean pancakes - no grains, dairy, eggs, oil, or refined sugar

Jan 6

Jan 6 Sweet plant-based mung bean pancakes - no grains, dairy, eggs, oil, or refined sugar

Recipes, Gluten-free, Grain-free, Nut-free, Breakfast, Mains, Oil-free, Sugar-free

Easy superfood overnight oats

Jun 4

Jun 4 Easy superfood overnight oats

Gluten-free, Recipes, Oil-free, Snacks, Breakfast, Sugar-free

Best ever sugar and gluten-free nutty granola

Jan 27

Jan 27 Best ever sugar and gluten-free nutty granola

Gluten-free, Oil-free, Sugar-free, Recipes, Breakfast, Snacks

Grain-free sweet potato breakfast bowl

Feb 16

Feb 16 Grain-free sweet potato breakfast bowl

Gluten-free, Grain-free, Recipes, Breakfast, Snacks

How chronic stress compromised my digestive health (+ a recipe for my no fuss, gut-restorative breakfast bowl)

Nov 3

Nov 3 How chronic stress compromised my digestive health (+ a recipe for my no fuss, gut-restorative breakfast bowl)

Self Improvement, Health, Breakfast

Matcha coconut granola (recipe + why homemade is always best)

Sep 25

Sep 25 Matcha coconut granola (recipe + why homemade is always best)

Gluten-free, Recipes, Breakfast, Snacks