Bits Of Wellness

Based in Sydney, Australia, Foundry is a blog by Rebecca Thao. Her posts explore modern architecture through photos and quotes by influential architects, engineers, and artists.

All tagged quinoa

Protein-rich Moroccan spiced carrot slaw

Jan 12

Jan 12 Protein-rich Moroccan spiced carrot slaw

Recipes, Gluten-free, Snacks, Mains, Oil-free, Salads, Sauces and Dressings

Protein nori salad wrap

Sep 25

Sep 25 Protein nori salad wrap

Recipes, Nut-free, Gluten-free, Mains, Snacks, Sugar-free

Confetti bowl with snap peas, radish, spinach, quinoa tossed in a minty citrus dressing

Apr 9

Apr 9 Confetti bowl with snap peas, radish, spinach, quinoa tossed in a minty citrus dressing

Recipes, Nut-free, Mains, Grain-free, Salads

Loaded Mexican chopped protein salad

Jun 10

Jun 10 Loaded Mexican chopped protein salad

Gluten-free, Recipes, Oil-free, Sugar-free, Mains, Salads

Light and Delicious Lentil, Quinoa and Curry Stew

Oct 11

Oct 11 Light and Delicious Lentil, Quinoa and Curry Stew

Gluten-free, Nut-free, Sugar-free, Recipes, Soups and Stews, Mains