Bits Of Wellness

Based in Sydney, Australia, Foundry is a blog by Rebecca Thao. Her posts explore modern architecture through photos and quotes by influential architects, engineers, and artists.

All tagged food combining

Chickpea "meatballs" with oats and zucchini

Jun 13

Jun 13 Chickpea "meatballs" with oats and zucchini

Recipes, Mains, Nut-free, Sugar-free, Gluten-free, Oil-free, Snacks

Delicious, light and clean roasted eggplant dip

Jul 22

Jul 22 Delicious, light and clean roasted eggplant dip

Recipes, Gluten-free, Sugar-free, Nut-free, Snacks, Grain-free

Forget about "what I eat in a day". This is how I eat in a day (and why that's way more important).

Jul 17

Jul 17 Forget about "what I eat in a day". This is how I eat in a day (and why that's way more important).

Health, Self Improvement, Tips

Easy and delicious: mediterranean lemony herb rice

Jul 8

Jul 8 Easy and delicious: mediterranean lemony herb rice

Recipes, Gluten-free, Sugar-free, Nut-free, Mains, Snacks

The best blistered lemony shishito peppers with gomasio

Jul 8

Jul 8 The best blistered lemony shishito peppers with gomasio

Recipes, Gluten-free, Sugar-free, Nut-free, Mains, Grain-free, Snacks

The best food rituals, hacks and tips I swear by to help you look and feel your best when traveling

Jun 30

Jun 30 The best food rituals, hacks and tips I swear by to help you look and feel your best when traveling

Health, Self Improvement, Tips

The best pineapple, coconut, lime smoothie pops

Jun 23

Jun 23 The best pineapple, coconut, lime smoothie pops

Recipes, Gluten-free, Sugar-free, Nut-free, Mains, Grain-free, Oil-free, Snacks, Tonics and Beverages

Does food combining live up to the hype?

May 6

May 6 Does food combining live up to the hype?

Health, Self Improvement, Tips

The best clean rice pudding with cinnamon, nutmeg, vanilla and more!

Feb 17

Feb 17 The best clean rice pudding with cinnamon, nutmeg, vanilla and more!

Recipes, Gluten-free, Nut-free, Oil-free, Breakfast, Snacks

Easy apple, coconut and lime smoothie

Feb 10

Feb 10 Easy apple, coconut and lime smoothie

Recipes, Gluten-free, Grain-free, Nut-free, Oil-free, Breakfast, Tonics and Beverages

My go to winter fruit-based breakfasts

Feb 10

Feb 10 My go to winter fruit-based breakfasts

Recipes, Gluten-free, Grain-free, Sugar-free, Mains, Nut-free, Oil-free, Salads, Snacks

The best papaya, lime and coconut smoothie

Jan 28

Jan 28 The best papaya, lime and coconut smoothie

Recipes, Gluten-free, Grain-free, Sugar-free, Snacks, Oil-free, Tonics and Beverages