Bits Of Wellness

Based in Sydney, Australia, Foundry is a blog by Rebecca Thao. Her posts explore modern architecture through photos and quotes by influential architects, engineers, and artists.

All tagged maple syrup

Golden turmeric tahini dressing

Sep 9

Sep 9 Golden turmeric tahini dressing

Recipes, Grain-free, Nut-free, Gluten-free, Salads, Sauces and Dressings

The best new mama treats

Mar 3

Mar 3 The best new mama treats

Recipes, Gluten-free, Snacks, Breakfast, Nut-free, Oil-free

Creamy kabocha mash with za'atar and pistachios

Feb 24

Feb 24 Creamy kabocha mash with za'atar and pistachios

Recipes, Gluten-free, Grain-free, Snacks

The best clean rice pudding with cinnamon, nutmeg, vanilla and more!

Feb 17

Feb 17 The best clean rice pudding with cinnamon, nutmeg, vanilla and more!

Recipes, Gluten-free, Nut-free, Oil-free, Breakfast, Snacks

The best sweet tahini dressing with cumin, maple and garlic

Jan 21

Jan 21 The best sweet tahini dressing with cumin, maple and garlic

Recipes, Gluten-free, Grain-free, Nut-free, Sugar-free, Sauces and Dressings

Sweet plant-based mung bean pancakes - no grains, dairy, eggs, oil, or refined sugar

Jan 6

Jan 6 Sweet plant-based mung bean pancakes - no grains, dairy, eggs, oil, or refined sugar

Recipes, Gluten-free, Grain-free, Nut-free, Breakfast, Mains, Oil-free, Sugar-free

Plant-based, clean and healthy sweet potato crumble

Dec 2

Dec 2 Plant-based, clean and healthy sweet potato crumble

Recipes, Snacks, Gluten-free, Breakfast, Grain-free

No fry, crispy chickpeas (to snack on or add to your favorite salads)

Sep 23

Sep 23 No fry, crispy chickpeas (to snack on or add to your favorite salads)

Gluten-free, Recipes, Grain-free, Nut-free, Snacks, Salads