Bits Of Wellness

Based in Sydney, Australia, Foundry is a blog by Rebecca Thao. Her posts explore modern architecture through photos and quotes by influential architects, engineers, and artists.

All tagged garlic

Persian lentil soup

Feb 21

Feb 21 Persian lentil soup

Recipes, Gluten-free, Sugar-free, Mains, Nut-free, Soups and Stews

Simple Lebanese-inspired cabbage slaw with fresh mint and fennel seeds

Nov 28

Nov 28 Simple Lebanese-inspired cabbage slaw with fresh mint and fennel seeds

Recipes, Gluten-free, Grain-free, Sauces and Dressings, Sugar-free, Salads

The best homemade tomato sauce (ready in 15 minutes!)

Sep 13

Sep 13 The best homemade tomato sauce (ready in 15 minutes!)

Recipes, Gluten-free, Grain-free, Sauces and Dressings, Sugar-free

Lemon garlic zucchini noodle pasta with toasted seeded "bread crumbs"

Apr 24

Apr 24 Lemon garlic zucchini noodle pasta with toasted seeded "bread crumbs"

Recipes, Mains, Nut-free, Sugar-free, Oil-free

Quick and healthy pan-fried curried chickpeas

Apr 18

Apr 18 Quick and healthy pan-fried curried chickpeas

Recipes, Gluten-free, Grain-free, Mains, Nut-free, Sugar-free, Snacks

Golden turmeric tahini dressing

Sep 9

Sep 9 Golden turmeric tahini dressing

Recipes, Grain-free, Nut-free, Gluten-free, Salads, Sauces and Dressings

Plant-based creamy Greek Lemony Dill and Rice Soup

Aug 19

Aug 19 Plant-based creamy Greek Lemony Dill and Rice Soup

Recipes, Sugar-free, Grain-free, Mains, Soups and Stews

Spicy peanut tofu and kelp noodle curry

Aug 12

Aug 12 Spicy peanut tofu and kelp noodle curry

Recipes, Gluten-free, Sugar-free, Grain-free, Oil-free, Mains

Delicious, light and clean roasted eggplant dip

Jul 22

Jul 22 Delicious, light and clean roasted eggplant dip

Recipes, Gluten-free, Sugar-free, Nut-free, Snacks, Grain-free

Easy light and delicious lemon garlic and asparagus pasta

Apr 1

Apr 1 Easy light and delicious lemon garlic and asparagus pasta

Recipes, Gluten-free, Sugar-free, Oil-free, Nut-free, Mains

Delicious and easy cleansing cabbage soup

Feb 18

Feb 18 Delicious and easy cleansing cabbage soup

Recipes, Gluten-free, Grain-free, Nut-free, Health, Soups and Stews, Sugar-free

The best sweet tahini dressing with cumin, maple and garlic

Jan 21

Jan 21 The best sweet tahini dressing with cumin, maple and garlic

Recipes, Gluten-free, Grain-free, Nut-free, Sugar-free, Sauces and Dressings

Easy no butter, butter chickpeas

Jan 14

Jan 14 Easy no butter, butter chickpeas

Recipes, Gluten-free, Grain-free, Nut-free, Mains, Sugar-free, Soups and Stews

Plant-based golden healing broth (gluten, sugar, grain-free with an oil-free option)

Nov 18

Nov 18 Plant-based golden healing broth (gluten, sugar, grain-free with an oil-free option)

Gluten-free, Recipes, Sugar-free, Grain-free, Mains, Oil-free, Nut-free, Soups and Stews, Snacks

The most delicious simple spiced lentils (grain, gluten, oil and sugar-free)

Oct 19

Oct 19 The most delicious simple spiced lentils (grain, gluten, oil and sugar-free)

Gluten-free, Recipes, Sugar-free, Grain-free, Mains, Oil-free, Nut-free, Soups and Stews

Immune-boosting ginger potato leek soup

Oct 7

Oct 7 Immune-boosting ginger potato leek soup

Gluten-free, Recipes, Sugar-free, Grain-free, Nut-free, Soups and Stews

Clean, light, healthy and delicious plant-based ceviche

Sep 30

Sep 30 Clean, light, healthy and delicious plant-based ceviche

Gluten-free, Recipes, Sugar-free, Mains, Grain-free, Nut-free, Snacks, Salads

Healing Autumn soup: roasted apple and butternut squash with fennel, garlic, ginger and more!

Sep 24

Sep 24 Healing Autumn soup: roasted apple and butternut squash with fennel, garlic, ginger and more!

Gluten-free, Recipes, Sugar-free, Mains, Grain-free, Nut-free, Snacks, Soups and Stews

The ultimate clean, nutritious and delicious Mezze bowl

Sep 17

Sep 17 The ultimate clean, nutritious and delicious Mezze bowl

Gluten-free, Recipes, Sugar-free, Mains, Grain-free, Nut-free, Snacks

Healthy grain-free mediterranean tortilla pizza in just 10 minutes!

Sep 8

Sep 8 Healthy grain-free mediterranean tortilla pizza in just 10 minutes!

Gluten-free, Recipes, Sugar-free, Mains, Grain-free, Nut-free, Snacks