Bits Of Wellness

Based in Sydney, Australia, Foundry is a blog by Rebecca Thao. Her posts explore modern architecture through photos and quotes by influential architects, engineers, and artists.

All tagged turmeric

Persian lentil soup

Feb 21

Feb 21 Persian lentil soup

Recipes, Gluten-free, Sugar-free, Mains, Nut-free, Soups and Stews

My take on Ayurvedic stewed apples - a go-to autumn breakfast

Sep 22

Sep 22 My take on Ayurvedic stewed apples - a go-to autumn breakfast

Recipes, Nut-free, Gluten-free, Mains, Breakfast, Grain-free, Snacks, Sugar-free

Golden turmeric tahini dressing

Sep 9

Sep 9 Golden turmeric tahini dressing

Recipes, Grain-free, Nut-free, Gluten-free, Salads, Sauces and Dressings

A digestive latte to settle your tummy, satisfy your sweet tooth and cut back on your caffeine intake

Jul 31

Jul 31 A digestive latte to settle your tummy, satisfy your sweet tooth and cut back on your caffeine intake

Recipes, Gluten-free, Sugar-free, Snacks, Grain-free, Oil-free, Tonics, Tonics and Beverages

Plant-based, clean and healthy sweet potato crumble

Dec 2

Dec 2 Plant-based, clean and healthy sweet potato crumble

Recipes, Snacks, Gluten-free, Breakfast, Grain-free

Healing autumn root vegetable juice

Nov 26

Nov 26 Healing autumn root vegetable juice

Gluten-free, Recipes, Sugar-free, Grain-free, Mains, Oil-free, Nut-free, Snacks, Juices, Smoothies and Tonics, Tonics and Beverages

Plant-based golden healing broth (gluten, sugar, grain-free with an oil-free option)

Nov 18

Nov 18 Plant-based golden healing broth (gluten, sugar, grain-free with an oil-free option)

Gluten-free, Recipes, Sugar-free, Grain-free, Mains, Oil-free, Nut-free, Soups and Stews, Snacks

Warm and nourishing sweet potato shake

Oct 26

Oct 26 Warm and nourishing sweet potato shake

Gluten-free, Recipes, Sugar-free, Grain-free, Mains, Oil-free, Nut-free, Tonics and Beverages, Snacks, Breakfast

The most delicious simple spiced lentils (grain, gluten, oil and sugar-free)

Oct 19

Oct 19 The most delicious simple spiced lentils (grain, gluten, oil and sugar-free)

Gluten-free, Recipes, Sugar-free, Grain-free, Mains, Oil-free, Nut-free, Soups and Stews

Healing Autumn soup: roasted apple and butternut squash with fennel, garlic, ginger and more!

Sep 24

Sep 24 Healing Autumn soup: roasted apple and butternut squash with fennel, garlic, ginger and more!

Gluten-free, Recipes, Sugar-free, Mains, Grain-free, Nut-free, Snacks, Soups and Stews

Plant-based savory oats with zucchini, pepper and fresh herbs

Aug 29

Aug 29 Plant-based savory oats with zucchini, pepper and fresh herbs

Gluten-free, Recipes, Sugar-free, Mains, Breakfast, Nut-free, Oil-free, Soups and Stews

Creamy chickpea noodle soup - a plant-based health-infused high protein take on a comforting classic

Apr 21

Apr 21 Creamy chickpea noodle soup - a plant-based health-infused high protein take on a comforting classic

Gluten-free, Recipes, Tips, Nut-free, Mains, Soups and Stews, Sugar-free, Grain-free

How to make the eggiest tasting tofu scramble

Apr 6

Apr 6 How to make the eggiest tasting tofu scramble

Gluten-free, Nut-free, Sugar-free, Grain-free, Recipes, Mains

Happy belly digestive smoothie

Dec 8

Dec 8 Happy belly digestive smoothie

Gluten-free, Recipes, Breakfast, Grain-free, Nut-free, Oil-free, Smoothies and Tonics, Tonics and Beverages

The most nourishing and easy-to-make one pot spicy tomato, red lentil coconut stew

Sep 16

Sep 16 The most nourishing and easy-to-make one pot spicy tomato, red lentil coconut stew

Gluten-free, Recipes, Grain-free, Mains, Nut-free, Soups and Stews, Sugar-free

My go-to liquid therapy recipes during cold and flu season

Jan 16

Jan 16 My go-to liquid therapy recipes during cold and flu season

Recipes, Health, Breakfast, Tonics and Beverages

The disease fighting, beauty enhancing superfood salad topper I can't get enough of lately

Sep 10

Sep 10 The disease fighting, beauty enhancing superfood salad topper I can't get enough of lately

Grain-free, Oil-free, Nut-free, Sugar-free, Recipes, Salads

Warm and cozy golden turmeric tonic

Sep 6

Sep 6 Warm and cozy golden turmeric tonic

Gluten-free, Grain-free, Nut-free, Oil-free, Sugar-free, Recipes